In recent years, Pilates has become quite popular but many people don’t know about the gentle, easy movements of Gyrotonic exercises (performed on custom designed Gyrotonic equipment) and Gyrokinesis exercises (performed on a mat and chair) in rhythmic repetitions with corresponding breathing patterns.
Contact me at: www.christinealisa.com or email@example.com My books are: Turning the Hourglass: Children’s Traumas and Past Lives; Wondrous Places of the Heart:
Are You a Mother Going Through a Spiritual Crisis? Here is Help for You, Answers and Support By Tina Ghahramani-Singh
Tina Ghahramani is an intuitive and spiritual coach, healer, licensed acupuncturist and holistic mama of two daughters. She has worked as an energy healing practitioner for the past twelve years doing Reiki and Theta Healing.
As a school psychologist and teacher who has spent years serving special needs children and their families, I have witnessed the real need of not just the Autistic community, but for everyone to have a better body-brain rebalance.
Ava is the Founder and Director of The Museum of Woman in Irvine, a place to remember the hidden history of Woman’s Power to lead humanity to goodness through goddesses, queens and wise women of every culture and epoch.
Maritza Worthington, CNPM, FDN-P, FNS, CHNC, is a holistic & functional nutritionist, located in Orange County, who specializes in helping individuals experience greater equilibrium for themselves by using cutting-edge methods and tools that truly get to the core of a person’s bio-individual, health needs.
Michelle Pinto is the owner of Mystic Connections, The Crystal & Rock Shop. She is also a psychic medium and spiritual channel providing private reading and healing sessions and teaches certificated courses for personal development in the healing and spiritual arts.