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What are the keys to living a balanced life?

Dr. Janette Freeman (she is using just the “Dr.” here)

Empowerment Coach, Inspirational Speaker

Know thyself and serve others. The path of self-awareness (conscious growth and evolution) enables us to become better skilled at accessing inner peace, generating happiness and radiating love. We can then contribute more to life, through serving others and making our own unique impact. Life is simpler than we think. Be happy. Be at peace. Love one another.

Maryam Arjona

Vegan Activist

A balanced life is found in the moments you actively make choices that align with your passion. Simply put, it’s the happiness you gain from the choices you make. There is no secret and it’s different for everyone. For me, it means choosing love in every moment – love for myself and love for others. “Life is a balance of holding on and letting go” -Rumi.

Benjamin Horning, D.C.

Holistic Chiropractor, Applied Kinesiologist

Scheduling is the key. If it’s written down then it has a better chance of working. Schedule work, play, rest, hobbies and time with loved ones and friends. This puts you in control of your time, which is key in taking charge of your life.

Shauna Kossoff

Certified Guide to The Modern Mystery School

Integrating all parts of yourself and being in the moment, so whatever part of you that’s needed can come forward. Allowing body, mind and spirit to all play a key role in your life. It’s about letting the energy of life flow through you in everything you do. It’s about being your unique self and allowing the real you to shine.

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